Cape Town, Western Cape (South Africa) - "Tokai Manor House 16km". This race offers a choice of a 16 km or an 8 km run. Both routes are flat and a crossover of tar, trail and single track through the Tokai Greenbelts. (Trail shoes are not required.) We regret the routes are not suitable for prams or wheelchairs and that no dogs are allowed. This is a plastic free event. Please bring your own water (hydration filling points provided). Venue: Cape Academy of Maths and Science Firgrove Way (GPS -34.047565, 18.428246).




Mitchells Plain (South Africa) - "Beachcomber Race Against Crime 15 km".




Fish Hoek, Western Cape (South Africa) - "STBB Red Hill Marathon & Classic". Date: Saturday 26th January 2019. Time: Starting at 05h30 at Fish Hoek Athletic Club (cut-off at 27/33km mark is 4 hours. Official cut-off for both races is 5 hours). Note: This is a #RunClean race. Anyone caught littering will be disqualified. Closing date for on-line entries: Friday 18th January. Number Collection / Late Entries: Thursday 24 January Sportsmans Warehouse Tokai 15h00-18h00. Friday 25 January Fish Hoek Athletic Club 17h00-19h00. Saturday 26 January Fish Hoek Athletic Club 04h30-05h15. Note: Late entries at registration cost R10.00 more than on-line entries! Medals: The first 2250 runners to cross the finish line before cut-off receive medals. Enquiries: FHAC race office | 073 470 4444 | 021 785 2581. Also: Bay Primary School 5km Fun Run at 7am Cost: R30 Enquiries: 021 782 2065 / Entries on the morning from 6.00am. Route Both races will proceed from Fish Hoek AC along Kommetjie Road to Kommetjie, up Slangkop, through Misty Cliffs and Scarborough to the Perdekloof intersection. The 36.2km Classic will fork to the left up Red Hill. The Marathon will fork to the right and do a 6km loop towards Cape Point returning to the Perdekloof intersection where it re-joins the Classic up Red Hill. Both races are then run over Red Hill, down towards Simonstown Main Road and back through Glencairn before winding through Fish Hoek and finishing on the field at FHAC. Permanent numbers: If qualifying for a permanent number in this year's race (after completing 9 Red Hills - regardless of which distance), please send us an e-mail, to be received by Sunday 21st January 2019, listing your name, e-mail address, telephone number, club and the years, distance and approximate finishing times. No applications will be considered on the day. Please send the e-mail to Great Grand Masters (70+) enter free of charge. Tee Shirts: Orders for Tee-shirts close on the 29th of November 2018. All Tee-shirt orders must be paid in full by the 5th of January 2019. Note: Entries not paid by the 20th of January 2019 will be cancelled.




Durbanville, Western Cape (South Africa) - "Dan Luyt 15km". Date: Sunday 9 February 2020 @ 06h00. Place: Ipic Aurora Shopping Centre 9 Burton Street , Aurora, Durbanville. Cut-off time: 2h30min. Entries from 4h30 on race day. Entry Fees: Licensed Athletes R 90, Unlicensed Athletes R 140. Medals to the first 1500 finishers. Enquiries: Albie de Waal: Cell # 084 584112.

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